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Adding Yoga To My Life

For the longest time I have un-anecdotally agreed that yoga is a great activity and is something that we should all do. Alas, I’ve never taken steps to actually incorporate it into my life. Earlier...

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What I Did In The Gym Today + Yoga Update

Here’s my second entry of What I Did In The Gym Today, and an update for my readers on the Addition of Yoga To My Life. Today was a lower body day. I’ve recently mixed-up my programming and am...

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